Nadia Powney x x x

When I first joined Slimming world I weighed 10 stone 6lbs and My worst nightmare would have been to step foot in a gym!  I now weigh 9 stone on the button and if I don't make it to the gym at least 4 times a week I don't feel myself! 20lbs may not seem like that much but it has made such a difference to my life. I have never felt healthier, happier or fitter and I never want to feel any different!  It's one thing to look good but to feel good is what we should all be aspiring to, there are so many diets/ nutritional plans etc. out there and everyone has different opinions and thinks their way is the best way! I am certainly no fitness guru but I would say do what works best for you, do what makes you feel good and don't give up!  There have been times when I felt like giving up but I just had to remind myself how sluggish, tired and lazy I felt before I decided to change my lifestyle!  Keep going and even when you don't see results remember ...

                                          This pink blob and pale skin can only mean one thing...It's Tan Thursday! Putting new tan over layers of old tan never gives a good result no matter what tan you use! So I have been prepping my skin all week with this Cocoa Brown Tough Stuff. It removes  old layers of tan, exfoliates and leaves skin feeling smoothe and supple ready for the next tan application. I use this product on average 3 times a week especially on stubborn areas such as elbows,knees and ankles! For me it works best while in the shower using an exfoliating mit. This product was developed by Marissa Carter to avoid build up of tan resulting in patches, blotches and scaly looking skin! I have tried similar products which came with much higher price points that did nowhere near as good a job as Tough Stuff.  Tough Stuff has bec...